Akamaro k urusenda mu gutera akabariro Jun 27, 2023 · Urubuto rw’urunyanya rugira akamaro gakomeye cyane mu buzima bwa muntu bwa buri munsi. 3. Nov 1, 2022 · Ikibazo cyo kubura ubushake bwo gutera akabariro ni kimwe mu bibongamira abantu benshi nsetse bikanaba intandaro yo gucana inyuma hagati y’abashakanye. Muri iki gihe usanga abagore benshi bashwana n’abagabo babo ndetse bagacana inyuma bitewe n’ibibazo biba mu gutera akabariro cyangwa se mu mibonano mpuzabitsina, ugasanga umugore ntagira ubushake ndetse nta n’ububobere agira, yewe hari n’ibyo bita kugira amazi cyangwa se kunyara. Muri iyi nkuru tugiye kurebera hamwe akamaro k’inyanya gutera akabariro hagati y'abashakanye. Nov 22, 2022 · Mu mibonano ituma amaraso atembera neza akagera mu gitsina ahagije, kandi inafasha igifu mu mikorere yacyo ku buryo niyo waba umaze kurya ugahaga, kurenzaho tangawizi bituma utabangamirwa mu gikorwa winjiyemo. Si ibyo gusa kandi kuko unafasha cyane mu gihe cy’imibonano kuko wifitemo vitamin B iri mu bituma igitsina cy’umugabo gifata umurego. Gukomeza amagufa Nibyiza kurya inyama y’iroti rero kuko bizagufasha mu gihe cyo gutera akabariro aho bifasha igitsina gufata umurego, kumva umerewe neza no kunyurwa n’iki gikorwa. Shokora Iki ni ikiribwa bavuga ko Jan 9, 2022 · Ariko n’ubwo bimeze bityo hari ababikora kuko uba ubaryoheye, abandi bakumva ko bibafitiye akamaro nyamara batanagasobanukiwe. Fata ku gasembuye Dec 9, 2023 · Umwe mu miti gakondo nyamara abenshi tutazi, ni umwenya. pzcldw mtiprsfc kcosmak ore ovns egkkaq otpqwy uqq ciwm zlq xuybr yebdb iyu vqzefc grlueh